Anyone who has recently left rehab knows that staying sober can be challenging at first. It might take a while before you feel comfortable with your new sobriety, but there are ways to help you get back on track again and establish good habits going forward. That’s why it’s important to have a recovery support program in place if you are in recovery from addiction. A recovery support program is designed specifically for people who are trying to overcome drug addiction and recover from their past habits safely and effectively. With these programs, people in recovery learn coping skills and healthy ways of thinking so they can rebuild their lives outside of their addictions.
A staggering 75 percent of men and women in addiction treatment report histories of abuse and trauma. But how does trauma predispose a person to substance abuse?