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Anyone who has recently left rehab knows that staying sober can be challenging at first. It might take a while before you feel comfortable with your new sobriety, but there are ways to help you get back on track again and establish good habits going forward. That’s why it’s important to have a recovery support program in place if you are in recovery from addiction. A recovery support program is designed specifically for people who are trying to overcome drug addiction and recover from their past habits safely and effectively. With these programs, people in recovery learn coping skills and healthy ways of thinking so they can rebuild their lives outside of their addictions.
What is a Recovery Support Program?
A recovery support program is a form of therapy that helps people in recovery manage the stress and anxiety they may experience while trying to live a sober life. These challenges may include triggers, cravings, negative self-talk, and more. There are many types of support groups for people recovering from addiction, so it’s important to choose the right program.
Support groups can be found online and in many local community centers. These groups often consist of people who have dealt with similar issues, offering support, encouragement, and a sense of belonging. Some may focus on recovery from a specific substance, while others may focus on a specific type of addiction. There are also support groups that can focus on a specific type of recovery, such as healing from childhood trauma. This can be a very helpful way for people in recovery to continue their recovery without drugs or alcohol.
How Does a Recovery Support Program Help People in Recovery?
Anyone who has ever struggled with a drug addiction knows how important it is to have support while trying to remain sober. Many people in recovery report that the best way to stay sober is to surround themselves with people who are also trying to get better. One of the best ways to do this is to find a recovery support program near you.
It is important to find a recovery program that helps you feel comfortable and welcome. It is also important to find a program that offers the types of therapy you need, whether that is counseling, support groups, or both. A good support group will offer a variety of activities that encourage you to stay away from drugs and alcohol, including sober social events and counseling if you need it. The best recovery support group will offer a variety of activities designed to help you stay sober, while also making you feel welcome and safe.
How to Find a Useful Recovery Support Program for People in Recovery
Finding the right recovery support program for you can be difficult, especially if you are just starting your recovery. There are many types of recovery support programs, so it’s important to find one that fits your needs. Start by looking at the types of recovery support programs available in your area. You can also use online directories to search for recovery program listings near you. Once you have located a few potential programs, ask yourself the following questions to help you narrow down your search.
- What type of recovery support program are you looking for?
- Are there any specific issues you want to address, such as managing triggers, coping with cravings, or addressing trauma?
- What kind of support do you want to receive from your recovery program?
Two Types of Recovery Support Programs for People in Recovery
There are two main types of recovery support programs. These include inpatient and outpatient programs.
Inpatient programs offer a safe environment for people in recovery to address issues and deal with cravings while they are under the watchful eye of medical professionals. They are often longer-term and residential in nature.
Outpatient programs, on the other hand, offer a combination of therapy and support. In many cases, they are less structured and more flexible than inpatient, allowing people in recovery to manage their issues as they see fit.
While there is no definitive evidence to prove whether one type of program is better than the other, evidence suggests that inpatient programs are better at treating addiction, improving long-term outcomes, and helping people obtain and maintain employment. But ultimately it’s up to you to choose which program you think will support your specific needs in recovery.
Recovery With Nova
At Nova Recovery Center, Houston we provide our patients with a very comfortable detox process, where medical professionals provide monitoring and care around the clock. You will be provided with all the medications you need to combat the withdrawal symptoms. You will then be enrolled in the in-patient recovery program where you’ll learn to stay away from drugs, through counseling, group therapy, and so on.
Nova Recovery Center commits to helping you overcome your addiction so you can get back to what is most important to you. If you or someone you know are struggling with addiction, Nova Recovery Center can provide support. We have locations in Austin, Houston, and Wimberley Texas. Call today to begin your journey in recovery at (888) 428-1501.