A relapse can’t be contained to one single event. It is an ongoing process that is experienced by a person in recovery and marked by significant red flags or warning signs. These warning signs can cause a person to return to their drug or alcohol abuse. A relapse prevention plan is a great tool that can be used to recognize and manage the warning signs of relapse and sustain a healthy, sober lifestyle.
Category: Recovery
How to Support An Alcoholic In Recovery
Knowing how to support a recovering alcoholic or drug addict isn’t always easy. When a loved one or relative enters recovery, it can be a time of great joy as well as simultaneous doubt and confusion, perhaps even a little fear on the part of everyone concerned. While you want the best for your recovering relative, you may feel unsure of the most appropriate approach to take. So how do you support an addict in recovery?
Why Residential Rehab is Recommended After Detox
The truth is that detox is often not enough to stay sober or remain clean in the long-run. In fact, without the kind of comprehensive, integrated treatment available in a residential drug rehab center or alcohol treatment center, relapse may be just one slip away.
Why Our Continuum of Care Helps Many Achieve Long-Term Sobriety
Going through detox and treatment for alcohol or drug abuse is an important first step on the road to recovery. It is, however, only the beginning of the sobriety journey. Once you complete formal treatment and return home, the reality of familiar people, places and things you associated with substance abuse comes crashing down. You need a safe harbor, a strong and supportive network to help you withstand the cravings and urges that are likely to surface, sometimes without warning and often with a vengeance.
Sober Fun: How to Socialize Sober
Social functions are times to relax, enjoy friends and family and have fun. If you’re someone in addiction recovery, staying sober during these occasions may feel like a cloud hanging over the experience. There are ways to have sober fun at social functions, and this article outlines a few tips and tricks to have a good time without endangering your sobriety.
Quarterback Speaks About His Addiction to Opioid Painkillers
Opioid painkiller addiction among athletes, especially professional football players, is often an unfortunate reality for those who make their living by pushing their bodies to the extreme. Careers are extended by the powerful effects of the opioid painkillers. Players misuses the prescription drugs to extend their careers season by season. Unfortunately, prolonging one’s career often […]
Matt Bush is Working Hard to Redeem His Name
His teammates try their best to buffer him from the insults hurled in his direction. Less than a year out of the halfway house where he used to reside, it’s not uncommon for Texas Rangers relief pitcher Matt Bush to hear fans—strangers—shouting at him, bringing up the ugly incidents in his troubled past.
The Enabling Cycle: When Helping isn’t Helping
Drug addiction does not discriminate, it doesn’t care if your rich or poor, famous or unknown, a man or woman, it doesn’t care what race or age you are. Many people can relate first hand to the effects of the drug epidemic in America, and parents are crying out with pleas of help. Everyone connected […]
Sobriety Provides a Second Chance for Justin Furstenfeld
Brutally honest lyrics in rock music can often shock the listener, but sometimes they can lift the soul. This is especially true when the songs emphasize a positive message designed to encourage or offer hope.
Staying Sober at SXSW
3 Tips to staying sober at SXSW 1.Taking it slow. While you want to get back in the social swing of things, one poor decision can undermine the hard work and determination you put into getting sober. Whether you’re a newcomer or have years of sobriety, the best rule of thumb in staying sober during […]