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If you or someone you know is struggling with addiction, you are not alone. According to the National Institute on Drug Abuse (NIDA), more than 20 million Americans suffer from a substance use disorder.
The good news is that there is help available. Inpatient drug rehab is one of the most effective forms of treatment for addiction. Inpatient rehab offers 24-hour care and support in a safe and structured environment.
If you or someone you love is considering inpatient drug rehab, it is important to know what to expect. This article will provide information on what to expect during inpatient drug rehab in Texas.
What kind of treatment is available in Texas?
Inpatient drug rehab in Texas offers several forms of evidence-based treatment. These include individual therapy, group therapy, and family therapy.
During individual therapy sessions, clients work one-on-one with a trained therapist. They learn coping skills, identify triggers, and build the tools needed for long-term recovery.
Group therapy provides a supportive and motivating environment for recovery. Members share their stories and hold one another accountable. Groups are weekly and usually focus on a specific topic.
To help ensure lasting recovery, families also must receive treatment. Family therapy is designed to support all members of the family and foster healthy communication and relationships.
In addition to therapy, clients in inpatient drug rehab in Texas will participate in activities to build life skills. These may include anger management classes, stress management classes, art therapy, and recreation activities.
What should you expect when you enter rehab?
When you enter a drug rehab center, you can expect to be welcomed with an environment of compassion, understanding, and empathy. The staff understands that you are going through a difficult period and they are there to give you the best care possible.
The typical treatment plan will include both group and individual therapy. It will also include medication management and other activities to help you build skills for recovery. Typical activities include anger management, stress management, art therapy, and recreation activities.
You will also receive medical evaluations and assessments by qualified medical practitioners and mental health professionals. These assessments and evaluations will help determine the best course of treatment for your individual needs.
Finally, throughout treatment you will receive 24-hour care and support and follow-up care to help you stay on the path of recovery.
What will your daily schedule be like?
When you enter a drug rehab center, you can expect to have a structured daily routine. This routine will help you focus on recovery and give you a sense of purpose and security throughout treatment.
Your day will begin with morning yoga and meditation to help you focus and center your mind for the day ahead. Group therapy sessions will follow to discuss and work through the struggles and specific challenges that come with addiction.
Individual counseling sessions will follow, and the afternoon will be dedicated to activities such as art therapy, recreational activities, and skills building.
Finally, the day will end with relaxation activities such as guided meditation, journaling, and nutritional meals. Before bed, you will typically have time to interact with your peers and fellow program participants in a safe, supportive environment.
A typical daily schedule will have some variation depending on the program and treatment center, but the main focus throughout treatment is to guide you toward recovery and give you the skills needed for long-term sobriety.
How long will you stay in rehab?
Your stay in a drug rehab in Texas will depend on your specific needs and the treatment program that you are enrolled in. Most inpatient rehab programs run from one to three months while some may run longer if needed.
The length of time you stay in rehab may depend on the severity of your addiction and your response to the treatment. For example, if you require inpatient detoxification or have co-occurring mental health conditions that need to be addressed, then you may require a longer stay.
Your length of stay will also depend on the type of rehab center you attend as well as your lifestyle. Some inpatient rehabs may offer short-term programs for individuals with limited commitments, while others may offer longer stays for those who can take extended leave from work or family.
At the end of your treatment, you will need to develop a plan for aftercare. This may involve attending group counseling sessions, participating in a 12-step program, or getting help from a therapist or other specialist.
After you leave rehab
Once you have completed your inpatient drug rehab in Texas, it is important to have a plan in place to help you remain sober. Continuing to access support is crucial to maintaining abstinence and staying on the right path.
Aftercare services are available to provide you with support as you establish healthy ways of living. They may include community-based support groups such as Alcoholics Anonymous or Narcotics Anonymous. It is important that you take advantage of the services available, particularly in the first few months of leaving inpatient rehab.
Your aftercare plan should be tailored to your specific needs and should include continued therapy, medication management, and referrals to other care systems, such as support groups or vocational rehabilitation services.
It is also important to build a sober living environment and continue to practice healthy habits. Eating a balanced diet, exercising regularly, and developing a support network of friends and family members are all essential for maintaining sober living.
Is inpatient right for you?
Completing an inpatient drug rehab program can bring a myriad of positive changes to your life. Recovery is a journey, and with the right support, treatment, and dedication, you can stay sober and achieve your sobriety goals.
To start your recovery in Texas, you must first ask for help. Attend a reliable drug rehab center and follow their treatment plan to gain the best outcome. Inpatient drug rehab in Texas will provide you with a safe and secure environment necessary for you to overcome the struggles of addiction.
Rehab is only the beginning, however. It may take a few months before you fully appreciate the benefits of your treatment. After leaving the program, it is important to have a clear aftercare plan in place to ensure you remain committed to a sober lifestyle.
We wish you all the best in your journey to recovery. We hope these tips help you better understand what to expect during your inpatient drug rehab experience in Texas.
Recovery With Nova
At Nova Recovery Center, Houston we provide our patients with a very comfortable detox process, where medical professionals provide monitoring and care around the clock. You will be provided with all the medications you need to combat the withdrawal symptoms. You will then be enrolled in the in-patient recovery program where you’ll learn to stay away from drugs, through counseling, group therapy, and so on.
Nova Recovery Center commits to helping you overcome your addiction so you can get back to what is most important to you. If you or someone you know are struggling with addiction, Nova Recovery Center can provide support. We have locations in Austin, Houston, and Wimberley Texas. Call today to begin your journey in recovery at (888) 428-1501.