Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to share 7 ways that outdoor activities can support your sobriety. Getting outside and doing something active isn’t...
How to Stay Sober During the Winter Months Staying sober during any season can be difficult, but wintertime poses several additional threats to people in recovery and the winter season can have a profound effect on mood, activity levels, and mental health. The days...