Category: Recovery

How to Tell People You’re Going to Rehab

How to Tell People You’re Going to Rehab how to tell people you're going to rehab

Going to rehab is a very personal decision that you don’t have to share with others if you don’t want to. However, attending a 90-day program will likely impact your relationship with those around you, including your family, friends, and employer. As a result, some communication about rehab may be necessary.

Going to Drug Rehab for the First Time? Here Are 10 Things You Need to Know

Going to Drug Rehab for the First Time? Here Are 10 Things You Need to Know first time in drug rehab

Going to rehab for the first time can be a scary thing, no doubt. You might even be unsure if you’ve made the right decision. However you’re feeling, knowing what to expect can help you feel more confident as you head to rehab.

How Grief and Substance Abuse Are Connected

How Grief and Substance Abuse Are Connected

As the side effects of the unresolved grief and substance abuse worsen, the issues are compounded, creating significant psychological, spiritual, and physical turmoil. Without treatment and support, it is challenging to work through these complex issues and find hope. If you or a loved one feels stuck in a cycle of grief and substance abuse, there is a way out. Learning more about how substance abuse and grief relate to each other may help you understand why professional treatment is often necessary to heal.

Is Non-Alcoholic Beer Okay For Recovering Alcoholics?

Is Non-Alcoholic Beer Okay For Recovering Alcoholics?

If you’re committed to staying sober, it’s best to avoid non-alcoholic beer and anything that smells or tastes like beer. Although the choice to drink (or not to drink) near beer is a personal one that everyone in recovery must make for themselves, there are plenty of great reasons not to drink it. Instead of relying on non-alcoholic beer to make you feel good, it’s important to develop healthy tools for living sober and to establish a fulfilling sober life for yourself.

What Is A Recovery Advocate in Rehab?

What Is A Recovery Advocate in Rehab? addiction recovery group at rehab center

If you’re going to drug rehab for the first time, you’ll likely encounter many different staff members with various job titles. Although it can be confusing at first, you’ll gradually learn what each type of addiction treatment professional does and why their job is an essential part of your treatment experience. If you’re going to […]

The Ultimate Holiday Survival Guide

The Ultimate Holiday Survival Guide Holiday Survival Guide

If this will be the first holiday season you’ve spent sober, you can expect to feel a lot of different emotions. Perhaps you’re proud of the progress you’ve made. Maybe you’re scared by the thought of a sober holiday. Or maybe you just feel thankful to be where you are. Whatever you’re feeling right now, […]

5 Types of People in Recovery

5 Types of People in Recovery 5 Types of People in Recovery

Have you ever thought to yourself, “What is recovery?” Is it simply abstaining from drugs and alcohol or is it something more? Many people would argue the latter. In fact, one study found that most people who self-identify as being “in recovery” define it as a continuous process that never ends.1 Instead of pinpointing it […]

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