Jody Lamb is a Michigan personal growth author, blogger, and adult child of an alcoholic (ACoA). She has spent the last ten years healing from the trauma and neglect she experienced as a child. Her most recent book, “7 Things That Change Everything” addresses the challenges of living as an ACoA and is designed to […]
6 Important Things No One Tells You About Addiction
Substance use disorder is a complex issue and negative social stigma often keeps people from sharing their life experiences involving addiction. Throughout the treatment process, people in recovery work hard to explore the causes of their substance abuse and strategies for preventing relapse. During this process, they learn many things about addiction that could have […]
How to Celebrate National Recovery Month
September of 2019 marks the 30th anniversary of National Recovery Month, a month-long observance designed to increase awareness about addiction, celebrate the successful recovery of millions of Americans, and improve access to addiction treatment programs. Even if you’re not in recovery, you can still participate in this annual observance and help others get the help […]
Dextromethorphan (DXM) Addiction: Side Effects, Detox, Withdrawal, and Treatment
What is Dextromethorphan (DXM)? DXM, or dextromethorphan, is a dissociative anesthetic and a commonly-used synthetic substance found in over-the-counter cough and cold medicines.1 DXM has a long history of efficacy and safety in suppressing cough when used in therapeutic doses but it is also misused for recreational purposes, as it can cause a high.
Back to Treatment: 8 Tips to Make the Most Your Time in Rehab
Relapse can happen, especially during the early stages of rehab. Although returning to rehab isn’t the only way to get back on track after a relapse, it may be necessary depending on the severity of your lapse, as well as for your overall health and safety.
12 Useful Alexa Skills for Addiction Recovery
If you own an Amazon Echo smart speaker, you have access to dozens of great sobriety maintenance tools you may not even know about. Whether you’re new to recovery or you’ve been sober for several months or years, these skills can add an extra layer of support to your sobriety journey. Here are some of […]
[IDEAS Series] Q&A with Nick Tolar, Director of Operations at Eudaimonia Recovery Homes
Nick Tolar is the Director of Operations at Eudaimonia Recovery Homes, the sister company of Nova Recovery Center. He oversees the general operations of our sober living homes in Austin by ensuring that all residents are held accountable and are given the tools they need to succeed in recovery.
Can I Use My HSA For Drug Rehab?
Updated on October 7th, 2020 In 2017, an estimated 20.7 million people needed treatment for a substance use disorder but only 4 million people received treatment (about 19% of those who needed it).1 One of the most common reasons people don’t receive treatment is a lack of financial ability. Fortunately, several different options can relieve […]
9 Alternatives to Antidepressants
Depression is a common issue that many Americans face. 16.1 million U.S. adults struggle with depression, which is the leading cause of disability worldwide.1 Many people with depression also have co-occurring disorders like substance abuse problems or sleep disorders that can increase the negative symptoms of both and make recovery very difficult. While only about […]
How to Stop Taking Adderall
Adderall dependence is extremely common and many people use the drug medically or recreationally to get through the day. According to a 2016 study published in the Journal of Clinical Psychiatry, Adderall abuse is most common among young adults ages 18 to 25.1 Another study found that about 1 in 3 college students reported misusing […]