The holiday season can be very stressful for some people, especially those in recovery. Due to the impact of several different holiday triggers, this time of year can pose a risk for relapse, especially when people in recovery lack support.
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Signs You’ve Hit Rock Bottom Due to Addiction
For some people, occasional drug and alcohol abuse can escalate into full dependence, and then suddenly, nothing is more important than getting high or drunk. Although addicted individuals often make excuses for why they don’t need treatment, hitting rock bottom is often the end of the line and forces them to take action.
How to Tell People You’re Going to Rehab
Going to rehab is a very personal decision that you don’t have to share with others if you don’t want to. However, attending a 90-day program will likely impact your relationship with those around you, including your family, friends, and employer. As a result, some communication about rehab may be necessary.
5 Signs You Might Be Self-Medicating to Deal With Stress
It’s not uncommon for people to use drugs to deal with stress, fear, or other complex emotions. But over time, this behavior can grow into addiction and cause serious physical and mental health problems.
Going to Drug Rehab for the First Time? Here Are 10 Things You Need to Know
Going to rehab for the first time can be a scary thing, no doubt. You might even be unsure if you’ve made the right decision. However you’re feeling, knowing what to expect can help you feel more confident as you head to rehab.
Jake W.’s Story of Addiction Recovery (SOAR)
Throughout his journey to recovery, Trenton has been through a lot. But overall, he says it’s important to take the advice of people who have been through it all before. Be honest with yourself and other people about where you are in life, and carefully examine your motives and intentions for doing the 12-Step work.
How Does Alcohol and Drug Use Influence Suicidal Behaviors?
Addiction, depression, and suicide are all very closely related. People who suffer from severe depression and other mental health issues often engage in risky behaviors or turn to drugs and alcohol to numb their negative feelings. However, chronic alcohol or drug abuse also produces toxic side effects, including mental health issues like anxiety and depression. As a person continues to use alcohol or drugs to cope with depression, they’re likely to experience depressive episodes more often, increasing feelings of hopelessness and despair.
How Eating Disorders Can Lead to Addiction
Many people with eating disorders turn to drugs or alcohol to ease their emotional or physical pain or to help them reach their weight loss goals. Unfortunately, these self-destructive behaviors only fuel each other and worsen the person’s state of mind, overall health, and well-being. Understanding eating disorders and addiction and how they fuel each other can help you get the right type of help and treatment to recover.
What Is a Substance Abuse Interventionist?
An intervention may help your loved one accept treatment. However, done incorrectly, it also has the potential to make things worse. A certified and credentialed substance abuse interventionist can help you ensure that your intervention has a higher chance of succeeding.
The 5 Types of Alcoholics
Alcoholism is a complex disease that is difficult to understand fully. When you hear the word “alcoholic,” it may conjure a specific image in your brain based on stereotypes commonly associated with alcohol abuse and addiction. However, things aren’t so cut and dry.