Last Updated on October 20, 2025
How Do You Deal with Addicted Friends?
At a Glance
- Prioritize your own safety and well-being first; set clear boundaries and remove yourself from harmful situations when needed.
- Approach your friend with empathy and non-judgmental language; use “I” statements, keep a calm tone, and avoid blaming.
- Stand firm in what you know, and follow through on boundaries (e.g., not lending money or covering for missed work).
- Offer concrete help—research treatment options, share resources, and encourage (but don’t force) professional care.
- Get support for yourself through groups like Al-Anon or counseling; sustained recovery is more likely with healthy friend/family support.
Table of Contents
Addiction is extremely common, with about half of all Americans having a friend or family member with a current or past substance use disorder. Despite it being a common occurrence, many people don’t know how to deal with an addicted person.
Since addiction takes a toll on all those involved (not just the drug or alcohol abuser) you may find yourself struggling emotionally as you try to grapple with the behaviors of your loved one. Although it may feel impossible some days, you should know that you’re not alone and many other people also face the same challenge.
In this blog, we will share some helpful tips on how to deal with addicted friends. Although there’s no simple solution, there are a few steps you can take to protect yourself from emotional and physical harm while also offering your support and help.
Take care of yourself first.
It’s easy to forget about your own health and well-being when you’re consumed with caring for a close friend who is addicted. No one wants to watch a loved one suffer, but at the same time, you can’t help a friend if you aren’t taking care of yourself. If you want to be able to help your friend, your personal well-being should be your first priority.
Some people with addicted friends also fall into the trap of believing they can use drugs or alcohol with an addicted friend, but this often leads to additional substance abuse problems. Instead, remember that you are only responsible for your behavior and you can’t control someone else’s.
If a friend is putting pressure on you to use drugs or alcohol or is abusing you emotionally or physically, you may need to get out of the situation permanently or find professional support.
Express your concern in a respectful and caring way.
If you are concerned about a friend’s alcohol consumption or drug use, you may choose to voice your concern directly with them. However, if you want to do so in an impactful way, it’s ideal to avoid arguing, blaming, accusing, or threatening in the process. Keeping a neutral attitude and demeanor is best.
Your friend may respond in a variety of ways, including being defensive, offended, or upset. It may help to communicate your message positively, highlighting the fact that addiction is a treatable condition that they can overcome with professional help. If detox is the safest first step, consider an alcohol detox center in Austin.
As you express your concern for your friend in a loving way, encourage him or her to seek help but don’t push. Genuine and lasting change has to be a personal decision that he or she is ready to make and his or her timing may not always line up with yours. Here’s what to know when comparing options for the best alcohol rehab Austin.
Stand firm.
If, after you express your concerns about your friend’s substance abuse, he or she tries to dissuade you that you’re wrong, stand firm in what you know to be true. If your relationship with your friend is suffering as a result of substance abuse, don’t let them convince you otherwise. It’s common for addicted people to be resistant to the idea that they need help and unfortunately, there is always the chance that your friend will resent you for bringing the issue up.
When you confront your friend about his or her substance abuse, you may also want to set conditions for what you will or won’t do if he or she refuses to get help. For example, you may tell your friend that you won’t cover for him anymore when he misses work after a night of binge drinking. Or, you may decide to stop lending your friend money for rent when she spends all hers on drugs.
Setting conditions like these is not the same as threatening your friend into getting help. Rather, you are simply setting boundaries for yourself that are intended to protect your own well-being and dignity. However, if you establish these boundaries, you must also be willing to stick to them when a situation arises.
Offer to help your friend find a treatment program
If your friend is open to it, you may also want to offer your help to find a treatment program, as it can be a daunting and overwhelming process for someone who has never been to rehab. As you do your research, make sure to ask your friend lots of questions to determine what type of program he or she may be most likely to entertain and complete. Examples include outpatient drug rehab Austin TX (IOP) or outpatient alcohol rehab in Austin TX at our Austin IOP location.
Unfortunately, you can’t expect your friend to go to rehab immediately, as this is not always the case. When they’re ready, this guide covers inpatient drug rehab near Austin TX. Additionally, assuming that drug rehab will “cure” your friend of his or her addiction is dangerous, as addiction recovery is a long-term process that requires ongoing maintenance, like other chronic diseases. For higher‑intensity care, inpatient alcohol rehab Austin may be appropriate. (See strategies for comparing the best drug rehab centers Austin.)
Provide support and get support for yourself.
If you can continue being a supportive figure in your friend’s life, he or she will need it! Addiction recovery is often a difficult and long process that is full of challenges but having a close friend who is supportive of their decision to get sober can make all the difference. In fact, support from family and friends is one of the main determining factors of sustained long-term sobriety. So as long as it’s safe and healthy for you to stand by your addicted friend, he or she will have a greater chance of turning things around.
To continue providing support, you will also need someone backing you up too! Attending Al-Anon meetings is a great way to connect with other individuals with addicted loved ones and engage in meaningful and encouraging discussions. You may also want to consider meeting with a counselor one-on-one for additional support.
Dealing with an addicted friend is never easy, but there is always hope for healing and recovery no matter how far gone you think they may be. Not sure where to start? This guide explains how to choose an alcohol rehab program in Austin. If you’d like to get more information about drug detox, rehab, and sober living programs for a friend or family member, please call Nova Recovery Center at (512) 309-5692 today. We are happy to help.
Talking with a Loved One Who Struggles with Addiction
How should I start the conversation?
Begin with empathy and care. Use “I” statements to express your feelings (“I’m worried because…”) and avoid accusations or judgment. Aim for a calm tone in a private, distraction-free setting—maybe while walking side-by-side instead of talking face-to-face
What language should I use?
Use person-first, non-stigmatizing language—say “person with addiction” instead of “addict.” Avoid morally charged or shaming phrases like “You should just quit.” You can say “I respect you’re not drinking right now; I’m proud of you” instead
How can I get through denial?
Many individuals resist admitting they have a problem. Rather than arguing, keep a consistent, positive message: “We care about you and want to help.” Express concern without blaming, and include others—trusted friends, professionals—for added support over time.
What’s the best way to offer help?
Instead of vague offers, propose specific actions—like helping find a counselor, driving to appointments, or attending support groups together (e.g., SMART Recovery or 12‑Step meetings)
How do I support without enabling?
Setting boundaries is key. Be clear about what behaviors you will not tolerate and follow through consistently. Balance compassiona
When is a formal intervention needed?
If informal talks aren’t working, consider a structured intervention. With help from a counselor, you and close ones can approach the conversation in an organized and caring manner designed to motivate the person to seek treatment
Where can I find ongoing support?
Look into mutual-aid groups like Al‑Anon or Nar‑Anon for family and friends. Consider peer-run groups like LifeRing Secular Recovery for friend/family support without a spiritual focus
Other Drug and Alcohol Rehab Locations
Outside Austin? Explore outpatient rehab in Houston or our San Antonio IOP for the same quality care.
Medical Disclaimer
The information on this page is intended for educational purposes only and should not replace professional medical advice, diagnosis, or treatment. Prescription medications and other substances should only be used under the guidance of a licensed healthcare provider. Never begin, discontinue, or adjust any medication or treatment plan without consulting your doctor. If you experience severe side effects, withdrawal symptoms, or thoughts of self-harm, call 911 in the United States or seek emergency medical care immediately.
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- National Institute on Drug Abuse. (2025, June 9). Treatment. NIDA. Retrieved October 13, 2025, from https://www.drugabuse.gov/publications/drugfacts/treatment-approaches-drug-addiction.
- Substance Abuse and Mental Health Services Administration. (2023, April 24). Find help and treatment. SAMHSA. Retrieved October 13, 2025, from https://www.samhsa.gov/find-help.
- Al‑Anon Family Groups. (2025, March 10). Al‑Anon meeting search. Al‑Anon Family Groups. Retrieved October 13, 2025, from https://al-anon.org/al-anon-meetings/find-an-al-anon-meeting/
