Last Updated on August 27, 2025
Table of Contents
Non-alcoholic beer is an extremely fast-growing industry. It’s expected to be worth about $25 billion by 2025 and the popularity of “near beer” beverages is continually growing.1 But is it a good idea for someone in recovery to drink non-alcoholic beer?
Although the answer to this is highly personal, many people in recovery say drinking non-alcoholic beer is a bad idea. If you’re trying to decide for yourself what you should or shouldn’t do, here’s some basic information about non-alcoholic beer and what kind of impact it may have on your recovery.
What Is Non-Alcoholic Beer?
Brewers use traditional brewing methods to make non-alcoholic beer. After making it according to normal alcohol density, brewers boil or cook the alcohol off. Or, they may use an osmosis process to eliminate it.
Brewers don’t ferment near beer, making it a true alcohol-free beer. Regardless, beers labeled “non-alcoholic” can legally still contain anywhere from 0.5%-1.5% alcohol content in America.
Other names for non-alcoholic beer include:
- Small beer
- Small ale
- Low-alcohol beer
- NA beer
Why Do People Drink Non-Alcoholic Beer?
If you’re unfamiliar with it, you might be wondering, “Why do people drink non-alcoholic beer?” Great question!
The answer is: It varies.
However, many people in recovery justify drinking near beer with the following explanations:
- They enjoy the taste of beer and near beer allows them to still have it without technically breaking their recovery.
- It reminds them of real beer, which provides comfort.
- They don’t have to feel out of place at a bar because people will just assume they’re drinking real beer.
Dangers of Non-Alcoholic Beer for Recovering Alcoholics
Although it would be extremely difficult to get drunk while drinking near beer, there are still many dangers associated with these beverages, especially if you’re recovering from alcohol addiction. In other words, it’s not safe to drink near beer in recovery.
The smell and taste of beer can be a trigger.
Certainly, even if it doesn’t contain a significant amount of alcohol, near beer can be a trigger because it smells and tastes like the real thing. This is backed by science too. One study found that the smell of beer alone may be enough to trigger cravings and cause relapse among certain recovering alcoholics.2 The study reported that alcohol and the anticipation of drinking it can raise dopamine levels in the brain, which contributes to feelings of pleasure.
Going out to bars with your old drinking buddies is tempting.
Even if you’re not drinking “real beer,” going out to bars with your old drinking buddies is like playing with fire. It can be extremely tempting to be in places where you used to drink or to spend time with people you used to get drunk with all the time. In addition, all those sensory experiences can become a huge hurdle that makes it difficult to stay sober and focus on your recovery.
Engaging in the old ritual of drinking to de-stress or have fun can cause relapse.
Sobriety is all about starting over with a new way of living. Therefore, if you go back to drinking near beer to de-stress after work or have fun with your pals, you haven’t really changed your behavior at all. For example, even though you won’t get drunk drinking non-alcoholic beer, it can become a behavioral crutch and may keep you from establishing new, healthier behaviors that don’t revolve around drinking or going to the bars.
Romanticizing drinking is dangerous.
Regularly drinking non-alcoholic beer can make you glorify the “good old days” and miss the days when you could get drunk without having to try so hard to stay sober. As a result, it takes a lot of self-control to drink something that smells and tastes just like beer without eventually giving in and indulging in the real thing.
Is It Okay to Drink Non-Alcoholic Beer In Recovery?
You should avoid non-alcoholic beer and anything that smells or tastes like beer if you’re committed to staying sober. Although the choice to drink (or not to drink) near beer is a personal one that everyone in recovery must make for themselves, there are plenty of great reasons not to drink it.
In other words, instead of relying on non-alcoholic beer to make you feel good, it’s important to develop healthy tools for living sober and to establish a fulfilling sober life for yourself.
Freedom Starts Here. Take Back Your Life Today.
Same-Day Admissions in Austin Available.
What Are Alternatives to Non-Alcoholic Beer?
With the right treatment and support, you shouldn’t need a replacement for an alcoholic beverage because you’ll have the tools and confidence to feel comfortable in your own skin, without a drink. However, in some social situations (especially in early recovery), it may be helpful to have a reliable non-alcoholic alternative. A few great alternatives to beer or near beer are:
- Club soda
- Fruit-infused water
- Unsweetened or sweetened tea
- Soda
- Water
Get Help to Develop and Maintain an Alcohol-Free Lifestyle
Above all, the best way to avoid relapse and maintain your sobriety is to develop a new lifestyle that is free of alcohol and old behaviors like going to bars. If you’re struggling to stay sober and you’ve been using non-alcoholic beer as a crutch, the caring treatment professionals at Nova Recovery Center can help you establish a new way of living.
Research indicates that drug and alcohol addiction is a complex disease that requires effective, long-lasting treatment to overcome. Although no single treatment is right for everyone, an effective alcohol addiction treatment program should:3
- Provide quick access to treatment services
- Allow for an individual to stay in treatment as long as necessary
- Provide counseling, behavioral therapy, and sometimes medication
- Offer treatment plans that are frequently reviewed and modified as needed
- Address other possible co-occurring disorders
- Continuously monitor drug use during treatment
- Test individuals for infectious diseases and teach them about the steps they can take to reduce their risk of contracting these illnesses
Our evidence-based treatment methods use behavioral therapy and other specialized therapies to help you uncover deep-rooted issues that contribute to harmful ways of thinking and behaving. Using a 12-Step-based treatment approach, we’ll help you uncover the causes of your addiction and implement new habits.
During rehab, you’ll meet in groups and one-on-one with licensed therapists, counselors, and addiction treatment experts to work through addiction-related issues. You’ll also participate in 12-Step groups that will expand your self-awareness, teach you more about the process of recovery, and give you opportunities to share your life and learn from your peers in recovery.
Start Your Recovery Journey Today
Moreover, admitting that you need help is the hardest part. But when you’re ready to make a change, just know that the team at Nova Recovery Center is rooting for you! We know that you can overcome your addiction with the right support and treatment. Just call (512) 605-2955 or contact us online to speak with an admissions representative.
References:
- https://www.gminsights.com/industry-analysis/non-alcoholic-beer-market
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5131788/
- https://www.drugabuse.gov/publications/drugfacts/treatment-approaches-drug-addiction
Frequently Asked Questions About Alcohol Detox and Treatment Programs
What does “detox alcohol near me” mean and how do I find it?
This query refers to seeking local alcohol detox facilities—often medically supervised—or detoxification centers that manage the withdrawal process safely. To find one, use tools like SAMHSA’s treatment locator or your state’s facility directory (e.g. PA treatment atlas). Always confirm whether they offer inpatient or outpatient detox services, and if they accept your insurance.
What’s the difference between inpatient detox and outpatient alcohol detox?
Inpatient alcohol detox requires staying at a hospital or specialized facility where medical staff monitors you 24/7—often necessary for severe alcohol use disorder. Outpatient detox, by contrast, allows you to go home and attend scheduled appointments to manage withdrawal symptoms. The right choice depends on factors like severity of dependence, co-occurring health issues, and your living environment.
How does the alcohol detoxification process work?
The detoxification process typically begins with a medical evaluation, then proceeds with withdrawal managementunder care, often using medications like benzodiazepines or vitamins (e.g., thiamine) to ease symptoms. This detox process usually lasts from a few days to a week, depending on severity, and transitions into further treatment and therapy.
Can I detox from alcohol in a hospital?
Yes. Many hospitals offer hospital alcohol detox services—especially useful if you have severe withdrawal symptoms, such as seizures or delirium tremens. This ensures medical supervision and safety during the most critical phases of alcohol withdrawal syndrome.
What is a medical detox center and how is it different from other detox centers?
A medical detox center provides detoxification with physician oversight, medications, and vital sign monitoring—often in a structured setting. Other detox centers may offer a more general “detox process” or “detox program,” but may not provide full medical support. If you have complex health needs or severe withdrawal risk, choosing a medical detox center is strongly recommended.
Is there an outpatient detox program for alcohol treatment?
Yes—outpatient alcohol detoxification programs allow you to receive support during the detox process during the day, while still living at home. This option suits those with less severe dependence and strong personal support systems, and offers flexibility for work or school.
What does “detox addiction treatment” or “detox addiction therapy” involve?
Detox addiction treatment typically combines medical withdrawal management with therapeutic interventions—like counseling, behavioral therapy, or education—to support initial sobriety and readiness for ongoing recovery. After detox, individuals often transition to rehab or outpatient programs.
What does “drug detoxification center” offer compared to alcohol-only detox?
A drug detoxification center is equipped to manage both drug and alcohol detox, often offering specialized medications and support across a wide range of substances. If someone has multiple dependencies (e.g. concurrent alcohol and drug use), this type of center is more appropriate than alcohol-specific detox.
How does a “detox process” or “detox treatment center” support recovery?
The detox process is the first phase in recovery, helping the body and brain adjust without substances. A detox treatment center supports this phase medically and emotionally, easing symptoms and preparing individuals for deeper therapeutic work. It’s not a standalone solution but a vital springboard into full treatment.
Are there “detox programs” or “detox facilities” specifically for outpatient or hybrid care?
Yes. Many detox programs offer hybrid structures—combining initial inpatient detox with follow-up intensive outpatient programs (IOP) or outpatient counseling. These are often called intensive outpatient detox programs and allow for flexibility while ensuring support throughout the process.
How do I get help for drug abuse or alcohol addiction?
You can start with your primary care provider or use confidential resources like FindTreatment.gov (SAMHSA) or your state’s treatment atlas to locate a detox clinic near me, a center for detox, or an addiction therapy provider. These sources can help determine the best level of care—detox, rehab, or outpatient support—and guide you through the process.
What support options are available after detox to avoid relapse?
Following detox, continuing care includes behavioral treatments like CBT, 12‑Step or mutual‑support groups, counseling, and possibly medications like naltrexone, acamprosate, or disulfiram. These are critical to reduce relapse risk and support long-term recovery from alcohol use disorder (AUD).