If this will be the first holiday season you’ve spent sober, you can expect to feel a lot of different emotions. Perhaps you’re proud of the progress you’ve made. Maybe you’re scared by the thought of a sober holiday. Or maybe you just feel thankful to be where you are. Whatever you’re feeling right now, it’s important to know that at some point during this holiday season, you’ll probably experience some discomfort and uncertainty regarding your sobriety. This is normal and to be expected. (more…)
If you’re open to it, you may want to explore other treatment options outside of your immediate location. Some people find that getting a fresh start someplace new can be highly motivating.
If you’re ready to start treatment now, Nova Recovery Center offers individualized, comprehensive programs for drug and alcohol addiction. Call (512) 605-2955 to learn more about your treatment options today. (more…)
Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to share 7 helpful tips for moving on after you complete a sober living program.
A sober living home is a safe and protective haven after rehab and the transition back home can sometimes be difficult, especially if you lack a strong recovery support system. Whether you’re moving back home with family or you’re relocating to a new place for a fresh start, here are a few helpful tips to help you move on after completing a sober living program. (more…)
Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to provide 8 daily relapse prevention tips.
If you are in recovery, you’re most likely fully aware that every day can be a challenge. Although your days in detox and rehab are over and you’re not actively abusing drugs and alcohol anymore, day-to-day life can still be filled with triggers, stressful occurrences, and cravings. (more…)
Relapse can happen, especially during the early stages of rehab. Although returning to rehab isn’t the only way to get back on track after a relapse, it may be necessary depending on the severity of your lapse, as well as for your overall health and safety. (more…)