Table of contentsWhat Are Sleeping Pills?List of Sleep Aid DrugsStatistics on Sleeping PillsSleeping Pill OverdoseSleeping Pill Addiction, Withdrawal, and DetoxWhat Are Effective Alternatives to Sleeping Pills?Overcome Your Addiction to Sleeping Pills Approximately 9...
According to a 2017 review published in the journal The Gerontologist, about 1 in 5 adults use an over-the-counter sleep aid medication to get some shut eye.1 While the study cited Benadryl as being one of the most commonly used sleep-inducing drugs (even though it’s...