Tag: Recovery

4 Signs that You Should Sign up for Outpatient Alcohol Rehab

4 Signs that You Should Sign up for Outpatient Alcohol Rehab substance abuse interventionist

Do you seem to enjoy alcohol a little more than usual? You could be suffering from borderline addiction. It is a dangerous condition that could blow over the boundary at any time. If you are not careful, you could fall into the deep trap of alcoholism and lead your life down the path of addiction.

Find the Best Alcohol Rehab in Austin

Find the Best Alcohol Rehab in Austin 90-day rehab in Austin

Alcohol addiction is one of the most common addictions in the world. If you are wondering how to get out of this destructive behavior then you are also a part of the large majority of Americans who are trying to make their lives better. There is good news for you.

Some Quotes To Ponder During Recovery

Some Quotes To Ponder During Recovery

Addiction is a chronic degenerative disease caused by sustained use of a substance, which often contains psychoactive elements. Addiction is a misunderstood disease because during the United States’ 50-year War on Drugs, first started by President Nixon in 1971, a misconception about the nature of addiction has spread. This misconception places the blame of the […]

The Healing Benefits of Music Therapy in Addiction Recovery

The Healing Benefits of Music Therapy in Addiction Recovery Man holding a guitar celebrating his recovery through music therapy.

Music therapy, also known as Music Assisted Therapy or MAT, is a form of expressive art therapy that is often used in addiction recovery treatment programs to encourage those suffering from substance abuse disorder (SUD) to come to terms with the underlying issues that may have contributed to their addiction and to provide a constructive […]

Demystifying Addiction Treatment

Demystifying Addiction Treatment

Drug addiction is a chronic health condition that inhibits an affected individual’s ability to control their behavior and impulses when it comes to their drug intake, despite the negative health and social consequences of their drug use. Drug addiction is such a dangerous disease because the long-term use of the drug affects our brain chemistry, leading to changes in our reward systems.

Setting Realistic and Achievable Recovery Goals

Setting Realistic and Achievable Recovery Goals Typewriter with the word 'goals.'

An important part of the addiction recovery process is setting realistic goals that you can challenge yourself to achieve. Having specific recovery goals can give you a sense of direction and help keep you focused on maintaining your sobriety, although they should be kept relatively simple at first and should always be obtainable. You do […]

How To Stay Positive After A Relapse

How To Stay Positive After A Relapse cover of how to stay positive after a relapse

Because addiction is a chronic disease, relapse can be a very real outcome in the recovery and addiction treatment process. Unfortunately, the likelihood of relapse can also be high. However, if you have suffered a relapse and are concerned about what that may mean for your future recovery, you should know that you are not alone. Through ongoing treatment and other strategies, there are many ways to regain your sobriety and help get you started back on the road to recovery. This article contains ideas about how to stay positive after a relapse has occurred.

How to Tell People You’re Going to Rehab

How to Tell People You’re Going to Rehab how to tell people you're going to rehab

Going to rehab is a very personal decision that you don’t have to share with others if you don’t want to. However, attending a 90-day program will likely impact your relationship with those around you, including your family, friends, and employer. As a result, some communication about rehab may be necessary.

Going to Drug Rehab for the First Time? Here Are 10 Things You Need to Know

Going to Drug Rehab for the First Time? Here Are 10 Things You Need to Know first time in drug rehab

Going to rehab for the first time can be a scary thing, no doubt. You might even be unsure if you’ve made the right decision. However you’re feeling, knowing what to expect can help you feel more confident as you head to rehab.

Is Non-Alcoholic Beer Okay For Recovering Alcoholics?

Is Non-Alcoholic Beer Okay For Recovering Alcoholics?

If you’re committed to staying sober, it’s best to avoid non-alcoholic beer and anything that smells or tastes like beer. Although the choice to drink (or not to drink) near beer is a personal one that everyone in recovery must make for themselves, there are plenty of great reasons not to drink it. Instead of relying on non-alcoholic beer to make you feel good, it’s important to develop healthy tools for living sober and to establish a fulfilling sober life for yourself.

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