(512) 605-2955 Drug and Alcohol Detox Rehab Centers in Austin and Houston, TX

Exercise for Addiction Recovery

people running in the woods

Exercise is an important component of addiction recovery. Its benefits are far-reaching and significantly helpful in a number of ways, including helping to improve your mood, combat cravings, reduce stress and heal mind, body and spirit.

Addiction takes a major toll on your physical, mental and spiritual health. An addiction treatment program focuses on restoring these aspects of your health and helping you make important lifestyle changes that promote a life in recovery. (more…)

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