Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to provide 7 natural ways to manage chronic pain in recovery. Often when we go to the doctor, the first option for pain...
Drug or alcohol addiction is a disease that changes the way your brain functions over time, causing intense cravings for drugs or alcohol that only more of that substance can seem to satisfy. Alteration of the brain's chemistry may be one of the first physical changes...
Exercise is an important component of addiction recovery. Its benefits are far-reaching and significantly helpful in a number of ways, including helping to improve your mood, combat cravings, reduce stress and heal mind, body and spirit. Addiction takes a major toll...