Justin says the most important thing for him was to remain humble and teachable. Even though he had been sober for years before going to Nova, he went into treatment acting like he knew nothing. He listened, was open to change, and did what he was asked to do, which has all paid off.
Tag: addiction recovery
Nick’s Story of Addiction Recovery (SOAR)
Peter spent 12 years sober and has worked in the addiction treatment industry for more than a decade. After relapsing last year, he was able to get back on his feet with the help of the team at Nova. He learned some important lessons in the process and we are so happy to see him healthy and sober again!
Peter’s Story of Addiction Recovery (SOAR)
Peter spent 12 years sober and has worked in the addiction treatment industry for more than a decade. After relapsing last year, he was able to get back on his feet with the help of the team at Nova. He learned some important lessons in the process and we are so happy to see him healthy and sober again!
Kurt’s Story of Addiction Recovery (SOAR)
Kurt never drank in the morning. Instead, he would wake up, go to work, suffer through his day, and then re-medicate with alcohol in the evening to feel better. Unlike earlier in his life, Kurt found that he enjoyed hard liquor much more than he used to because it was easier to find his “happy place,” that sweet spot where he didn’t have to face the stress of life. Years went by and gradually, Kurt became what he always said he wouldn’t be.
Daphne Jay’s Story of Addiction Recovery (SOAR)
Daphne spent years trying to hide her alcohol addiction from family and friends. Now, she doesn’t have to wonder what she did or said the night before. She doesn’t have to wake up with a headache, needing a drink just to get rid of it. Now, Daphne lives a full and purposeful life as a wife, mom, sober coach, sober companion/escort, and a relapse prevention professional.
How to Support An Alcoholic In Recovery
Knowing how to support a recovering alcoholic or drug addict isn’t always easy. When a loved one or relative enters recovery, it can be a time of great joy as well as simultaneous doubt and confusion, perhaps even a little fear on the part of everyone concerned. While you want the best for your recovering relative, you may feel unsure of the most appropriate approach to take. So how do you support an addict in recovery?
The Importance of Recognizing and Treating Trauma
Survivors of trauma are everywhere among us, sometimes in our own families. Whether the trauma involved witnessing or experiencing a violent event, surviving a natural disaster, returning home after serving our country as a member of the armed forces in an area of intense, unrelenting combat, struggling to come to grips with life after prolonged domestic or partner abuse, or trying to put the pieces back together after childhood years of physical and/or sexual abuse, neglect or abandonment, the result is the same: trying to mend a life shattered by trauma.
Why Our Continuum of Care Helps Many Achieve Long-Term Sobriety
Going through detox and treatment for alcohol or drug abuse is an important first step on the road to recovery. It is, however, only the beginning of the sobriety journey. Once you complete formal treatment and return home, the reality of familiar people, places and things you associated with substance abuse comes crashing down. You need a safe harbor, a strong and supportive network to help you withstand the cravings and urges that are likely to surface, sometimes without warning and often with a vengeance.
Exercise for Addiction Recovery
Exercise is an important component of addiction recovery. Its benefits are far-reaching and significantly helpful in a number of ways, including helping to improve your mood, combat cravings, reduce stress and heal mind, body and spirit.
Sober Fun: How to Socialize Sober
Social functions are times to relax, enjoy friends and family and have fun. If you’re someone in addiction recovery, staying sober during these occasions may feel like a cloud hanging over the experience. There are ways to have sober fun at social functions, and this article outlines a few tips and tricks to have a good time without endangering your sobriety.