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Recovery from any addiction, be it long-term or short-term is an arduous process. You have to go through a lot of physical and psychological changes during that time and of course, it is life-changing.
The common adage is that quitting is for losers. However, when it comes to addiction, quitters are the real winners. But you must remember, quitting a bad habit is hard, but not impossible.
Addiction Recovery is a Long Process
There are a lot of treatments available for drug addiction and rehabilitation. These days, several recovery centers have come up to help people get a fresh start in life. Their treatments include counseling, behavioral therapies, detox treatments, relapse prevention therapies, and much more.
All the treatments take time to complete. Hence, it is fruitless to rush through the programs. The reason for taking such a long time to complete them is your own body and mind. Your body took a lot of time to get accustomed to the drugs in the first place. Hence, it must take the same long time to come out of them. If you rush through the processes, you might face complications, both mentally and physically. So, to get a full recovery, be patient first.
Relapse is Part of the Journey
Next, is the relapse phase during the recovery process. Psychologists worldwide have agreed that relapse during the rehab process is very natural and very common. It is not a sign of weakness of the mind, but rather, the body’s strong impulse to go for what comforts it. This phase is the one where your hormones are in conflict with one another and their disputes take some time to be settled.
What you can do in this phase is, relax and gain as much control of yourself as possible. You can also talk to your counselor or your family & friends about your struggles.
Stay Positive Even During Relapse
As always, it is important to keep up a good attitude while you are in the relapse phase. Studies have shown that a positive attitude during recovery will not only keep you away from your drug habits but also help in the hormonal balance of your body.
It is important to remember why you are going through the phase. Just the thought of having a good life with your loved ones after your complete recovery will keep you away from any drugs that may tempt you.
Get Free with Our Continuum of Care
As a part of our treatments, we from Nova Recovery Center offer our patients a 15-month Continuum of Care program. In this you will be staying in our recovery center for the first three months, you will be going through a 12-step program for drug rehab and other treatment approaches.
This is followed by 9 months of sober living, which you will be completing in our sober living homes, with other rehab participants. Nova Recovery Center also has many facilities for this. From this, you can transition to independent sober living as an outpatient. And before you know it, you will be a totally new person.
Where Do I Turn For Help?
At Nova Recovery Center, we provide the best recovery program to combat your addictions. It trains you mentally, emotionally, and physically to stay out of substance abuse. We have many sober living homes and detox centers in Texas. Book an appointment today. If you feel that you need help with an addiction and want to learn more about outpatient drug rehab in Austin, Texas, please call Nova Recovery Center at (888) 427-4932 or contact us online today.