There’s more to recovery from an addiction than just beating the cravings and avoiding triggers. Some form of therapy is a critical part of your recovery, both to relieve stress and help you move forward in life. When you have an addiction, stress and anxiety are common symptoms, which can make staying sober even harder. However, professional therapy can help you manage these issues, making it easier for you to maintain sobriety long-term. Here are some of the most commonly recommended types of therapy for those struggling with an addiction.
Category: Treatment
Tips for Finding Addiction Recovery Support Programs that Meet Your Needs
Anyone who has recently left rehab knows that staying sober can be challenging at first. It might take a while before you feel comfortable with your new sobriety, but there are ways to help you get back on track again and establish good habits going forward. That’s why it’s important to have a recovery support program in place if you are in recovery from addiction. A recovery support program is designed specifically for people who are trying to overcome drug addiction and recover from their past habits safely and effectively. With these programs, people in recovery learn coping skills and healthy ways of thinking so they can rebuild their lives outside of their addictions.
How Acceptance and Commitment Therapy (ACT) Can Help with Addiction Treatment
Acceptance and commitment therapy (ACT) is a method of talking and thinking that has been growing in popularity over the past few years. In fact, it has been repeatedly shown to be effective in treating a variety of problems, such as phobias, anxiety, depression, self-image issues, and substance use. In this article, we will explore how Acceptance and Commitment Therapy can be useful in helping people who struggle with addiction. The main idea behind this type of therapy is that you must first accept that you have a problem before you try to solve it. If you don’t believe in yourself and your ability to change, then it is much harder to do so after the fact.
What is Addiction Medication?
Detox and withdrawal are trials that many people struggle with and addiction medication may be the key to successful addiction treatment.
Everything You Need to Know About Buprenorphine
Withdrawing from opioids is often much more manageable when symptoms are being controlled with an addiction medication like Buprenorphine. But what exactly is Buprenorphine and what does it do? Here’s everything you need to know about the addiction medication Buprenorphine.
The 3 Types of Trauma and How They Rely on Addiction
A staggering 75 percent of men and women in addiction treatment report histories of abuse and trauma. But how does trauma predispose a person to substance abuse?
Addiction Recovery is Not a Simple Journey Like Going from Point A to B
Recovery from any addiction, be it long-term or short-term is an arduous process. You have to go through a lot of physical and psychological changes during that time and of course, it is life changing.
The common adage is that quitting is for losers. However, when it comes to addiction, quitters are the real winners. But you must remember, quitting a bad habit is hard, but not impossible.
Are Online Intensive Outpatient Programs Good for Addiction Treatment?
The pandemic has changed a lot. Its changes can be felt as far as addiction treatments too. With the rise of drug abuse and treatments for addictions, there has been a growing trend of online treatments for addictions.
Before we get into how online treatments work, let’s see why rehab as a process is important and why you should choose it if you seek recovery from drug abuse.
How Specialized Therapies Help in Rehabilitation
Specialized therapies like rational emotive behavioral therapy, cognitive behavioral therapy, creative arts therapy etc. have been proved to be more than effective during the rehabilitation period.
During this period, you will be guided to keep your mind active and positively engaged. At Nova Recovery Center, we provide our patients a range of specialized therapies, all customized to each individual.
3 Steps to an Alcohol-Free Life
Alcohol addiction is one of the most common and dangerous addictions in the world. It is easy to get addicted to alcohol as it is easily available everywhere. If you or your friend is looking for an alcohol-free life, kindly read this. Contrary to popular belief, coming out of alcohol addiction is easy. With a lot of treatments available, from detox to residential rehabilitation, you can get rid of all the alcohol-traces in your body in no time at all.