Category: Recovery

The White House Wants You to Share Your Addiction Story

The White House Wants You to Share Your Addiction Story The White House

The Trump administration recently unveiled a brand new website featuring the video testimonials of countless Americans who have been affected by the ongoing opioid crisis in the U.S. In President Trump’s own video message to the public, he highlights the facts that drug overdoses are now the leading cause of accidental deaths in the U.S. […]

5 Inspiring Alumni Quotes for Alcohol Awareness Month

5 Inspiring Alumni Quotes for Alcohol Awareness Month 5 quotes from alumni

April is Alcohol Awareness Month, a national observance founded and sponsored by the National Council on Alcoholism and Drug Dependence (NCADD). This year, we’d like to share some encouraging quotes from our very own alumni, many of whom struggled with alcohol addiction and successfully overcame it. But first, here’s a little more information on Alcohol […]

7 Common Challenges People Face in Addiction Recovery

7 Common Challenges People Face in Addiction Recovery woman depressed avoiding relapse

Successfully completing a drug and alcohol rehab program and re-entering society as a sober individual does not come without its own unique challenges. Maybe your loved one is in rehab and you want to understand what he or she may be experiencing. Or maybe you’re considering enrolling in a rehab program yourself, but your fears […]

How to Make Amends in Addiction Recovery

How to Make Amends in Addiction Recovery friends hugging

Drug and alcohol addiction has the potential to severely damage relationships between the addict and their loved ones, leaving behind only a shell of the relationship that used to be. Steps eight and nine of the 12-Step Program clearly reference making amends, highlighting the importance of repairing those relationships, if possible.

Why a Moral Inventory Should Be a Part of Your Sobriety

Why a Moral Inventory Should Be a Part of Your Sobriety Why a Moral Inventory Should Be a Part of Your Sobriety

What is a Moral Inventory? Step four of the 12-step program requires that individuals make a searching and fearless moral inventory of themselves.1,2 A moral inventory is a written objective assessment of your life, including character deficits, strengths and weaknesses, and an overarching look at the damage you’ve caused with your addiction.

Tips for Living Life with a Spouse in Recovery

Tips for Living Life with a Spouse in Recovery Tips for Living Life with a Spouse in Recovery

Family, Marriage, and Addiction In some families, addiction is something that is rarely talked about, but its effects are felt in the strained relationships of all those involved. Studies have concluded that the risk of developing a drug or alcohol addiction is largely based on genetics and poor coping skills, but also that children of […]

The Importance of an Addiction Recovery Community

The Importance of an Addiction Recovery Community Peer Support Community In Recovery

Positive social interaction is instrumental in maintaining abstinence from alcohol and drugs. In isolation, individuals are more susceptible to relapse, may experience worsened symptoms of depression, and are much more likely to quit rehab early. While there are many challenges associated with rebuilding your social life during and after treatment at a rehab center, it’s well worth the effort to do so.

5 Key Components of a Relapse Prevention Plan

5 Key Components of a Relapse Prevention Plan 5 Key Components of a Relapse Prevention Plan

A relapse can’t be contained to one single event. It is an ongoing process that is experienced by a person in recovery and marked by significant red flags or warning signs. These warning signs can cause a person to return to their drug or alcohol abuse. A relapse prevention plan is a great tool that can be used to recognize and manage the warning signs of relapse and sustain a healthy, sober lifestyle.

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