The process of addiction recovery can be a challenging one, but there are many things that you can do to make it easier on yourself. In this article, we will share 30 helpful tips for addiction recovery that you probably didn’t know. These tips come from our team of experts at our drug rehab center in Austin, Texas, and they are sure to help you in your journey to sobriety.
If you are struggling with an addiction, don’t hesitate to reach out for help. Our team at our drug rehab center in Austin, Texas can help you get on the road to recovery. Contact us today to learn more about our program and how we can help you achieve your goals.
Category: alcohol abuse
6 Surprising Benefits of Going to Drug Rehab
Drug rehab is often seen as a last resort for people struggling with addiction. However, there are many surprising benefits of going to a drug rehab that is often overlooked.
The Benefits of Alcohol Recovery: Why It’s So Important
According to the National Institute on Alcohol Abuse and Alcoholism, more than 15 million adults in the United States Define themselves as “problem drinkers.” If you are one of them, then you may be wondering if you really need to go through alcohol recovery. The simple answer is yes.
While it may seem like a difficult and challenging process, recovery from alcohol addiction is so important for so many reasons. First and foremost, it can help save your life. Alcohol addiction is a serious disease that can lead to serious health complications, including liver damage, brain damage, and even death. In addition, alcohol recovery can help you rebuild your life and relationships. It can give you the chance to start over and live a life that is free from the disease of addiction.
If you are struggling with alcohol addiction, please reach out for help. There are many resources available to you, including alcohol recovery programs and alcohol rehab centers. If you live in the Austin, Texas area, please contact us at The Right Step for more information about our alcohol recovery program. We can help you
Drug Tolerance: What it is and Why it’s Dangerous
Tolerance, dependence, and addiction often get used interchangeably. But they’re all different words with very distinctive meanings. If you’re considering rehabilitation in your recovery journey, understanding these words and their varying meanings is crucial. Today we’ll focus on the term Drug Tolerance, its definition, and its dangerous implications.
Understanding the Difference Between Addiction and Dependence
It’s easy to think of dependence and addiction as synonymous terms. After all, they are both used to describe someone who struggles with Substance Use Disorder (SUD). But the truth of the matter is that these terms are distinctive and it’s important to know the difference. Let’s review these terms and go over some quick self-assessments to gauge where you stand.
Generational Addiction and Epigenetics—How Family History Affects Substance Use
Genealogy and epigenetics both play a substantial role in a person’s relationship with addiction. Researchers are discovering that the age-old saying “nature versus nurture” is more accurately “nature and nurture.” The two concepts work simultaneously to create who we are as people both consciously and on a molecular level. Generational addiction and epigenetics not only account for proclivities people are born with but proclivities towards substance use that people develop in their upbringing. An individual may be predisposed to addiction at birth or it may be ingrained in them through their environment or how they were raised. Let’s discuss how these two concepts relate to addiction—sometimes in tandem.
5 Signs You’re Enabling a Loved One and Their Addiction
An enabler is someone who encourages or otherwise supports negative behavior. Some may do this willingly or unknowingly with good intentions. After all, enabling someone can look a lot like empowering them, and it can even start off that way. But empowering someone without giving them the room to build the skills for independence can quickly become a situation of enablement. Let’s discuss some of the ways unyielding support can become a problem of unhealthy enablement.
Interventions: How to Confront Someone About Their Substance Use
Being confrontational with someone you care about is never easy. But when someone you care about is risking their safety with substance use, intervention becomes necessary. But how do you approach someone about seeking help for their addiction? Where do you even start? Start here with our step-by-step guide on how to structure and conduct a successful intervention.
6 Health Risks of Prolonged Substance Use Disorder
Substance Use Disorder (SUD) is characterized by addiction or the uncontrolled use of a substance despite its negative effects. Prolonged Substance Use Disorder can result in a host of complications ranging from behavioral issues to serious diseases. Entire books have been written about the harmful effects and damage that result from severe addiction. The list could truly be endless.
So we’ve selected a few conditions that arise from long-term substance abuse to discuss. Health risks like cardiovascular disease, stroke, cancer, HIV/AIDS, Hepatitis B and C, respiratory/lung disease, and mental disorders are the most common and/or dangerous conditions that contribute to chronic addiction. In most cases, these health risks are permanent, life-long struggles that individuals must be treated for alongside addiction recovery.
Why We Need to Remove “Clean” From Our Addiction Vocabulary
It’s time for a vocabulary lesson on the word “clean” in reference to addiction. This word and many others like it often impress a negative connotation on individuals struggling with substance abuse disorders. It’s our responsibility as a community to strive to support addicted individuals. One of the ways we can accomplish this is by acknowledging harmful language in reference to addiction and work to reform the vocabulary. Let’s discuss why words like “clean” are insensitive and identify some alternative phrasing with neutral or positive connotations.