An important part of the addiction recovery process is setting realistic goals that you can challenge yourself to achieve. Having specific recovery goals can give you a sense of direction and help keep you focused on maintaining your sobriety, although they should be kept relatively simple at first and should always be obtainable. You do […]
Category: Addiction
How To Stay Positive After A Relapse
Because addiction is a chronic disease, relapse can be a very real outcome in the recovery and addiction treatment process. Unfortunately, the likelihood of relapse can also be high. However, if you have suffered a relapse and are concerned about what that may mean for your future recovery, you should know that you are not alone. Through ongoing treatment and other strategies, there are many ways to regain your sobriety and help get you started back on the road to recovery. This article contains ideas about how to stay positive after a relapse has occurred.
What Is Experiential Therapy and How Does It Work For Addiction?
Many rehab centers use various types of experiential therapy for addiction treatment. If you’ve never been to rehab, you may not know what this type of therapy entails or how it works. In this article, we’ll take a closer look at experiential therapy, how it works during rehab, and its benefits for people in recovery.
7 Things to Never Do During an Addiction Intervention
If you have a loved one with a substance use disorder, things can sometimes feel hopeless. However, people can and do recover from addiction, and an addiction intervention is often the first step.
First Responders: Risk of Substance Abuse and Addiction
Emergency responders do incredible work, but they are people too. As a result, the risk of substance abuse and addiction among first responders is high.t comes with many physical and psychological strains that can negatively affect a person’s well-being. Emergency responders do incredible work, but they are people too. As a result, the risk of substance abuse and addiction among first responders is high.
Substance Abuse and Addiction Among Lawyers
Lawyers, in particular, tend to have high-stress jobs and they frequently face a lot of pressure to succeed. Sometimes, this can produce mental health problems and drive individuals toward a lifestyle of substance abuse or alcohol abuse.
Addiction Among Medical Professionals
Addiction among medical professionals is common. Healthcare professionals like doctors, nurses, and technicians have challenging jobs and often suffer from side effects like sleep deprivation and extreme stress due to consistent exposure to death or trauma. Like many others who work outside of the healthcare industry, doctors, nurses, and other medical professionals may turn to alcohol or drugs to self-medicate and cope.
5 Risks of Trying to Break an Addiction On Your Own
Without the right support or treatment, getting sober can be very difficult or even life-threatening. So, before you decide to break an addiction on your own, consider the following risks and think about getting professional treatment at a rehab center.
Can Dry January Ignite Your Recovery and Lead to Lasting Sobriety?
For many people, January is a time for new changes and a fresh start. It’s an opportunity to reassess, create goals, and work towards a better you. If you want to step back and re-evaluate your relationship with alcohol, Dry January might be a great way to do it and start the year making healthier choices.
Signs You’ve Hit Rock Bottom Due to Addiction
For some people, occasional drug and alcohol abuse can escalate into full dependence, and then suddenly, nothing is more important than getting high or drunk. Although addicted individuals often make excuses for why they don’t need treatment, hitting rock bottom is often the end of the line and forces them to take action.