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Category: Addiction

Is it Possible to Develop an Addiction to Wine?

Is it Possible to Develop an Addiction to Wine? Woman alone with a glass of wine.

Is it possible to develop an addiction to wine? Simply put, as with any other type of alcohol the answer is yes. While excessive or binge drinking is more often associated with beer or hard liquor, wine is still a type of alcohol that can lead to dependance and addiction. When evaluating alcohol consumption, a […]

The Importance of Sober Friendships in Recovery

The Importance of Sober Friendships in Recovery

According to a 2020 study by health insurer Cigna, loneliness can be a common challenge for three out of five Americans, and this can be particularly true of those who are in the early stages of sobriety[1]. Many people may find themselves in a kind of limbo – having made the decision to cut ties with […]

How Celebrating Recovery Milestones can Increase Motivation

How Celebrating Recovery Milestones can Increase Motivation Woman with confetti celebrating recovery

Achieving and maintaining sobriety requires motivation, determination, and self-accountability. Although those who have never been down the path to sobriety may not realize what a difficult process it can be, fighting addiction is at times an uphill battle, with an estimated 40-60% of those in recovery experiencing a relapse at some point along the way[1]. […]

Setting Realistic and Achievable Recovery Goals

Setting Realistic and Achievable Recovery Goals Typewriter with the word 'goals.'

An important part of the addiction recovery process is setting realistic goals that you can challenge yourself to achieve. Having specific recovery goals can give you a sense of direction and help keep you focused on maintaining your sobriety, although they should be kept relatively simple at first and should always be obtainable. You do […]

How To Stay Positive After A Relapse

How To Stay Positive After A Relapse cover of how to stay positive after a relapse

Because addiction is a chronic disease, relapse can be a very real outcome in the recovery and addiction treatment process. Unfortunately, the likelihood of relapse can also be high. However, if you have suffered a relapse and are concerned about what that may mean for your future recovery, you should know that you are not alone. Through ongoing treatment and other strategies, there are many ways to regain your sobriety and help get you started back on the road to recovery. This article contains ideas about how to stay positive after a relapse has occurred.

What Is Experiential Therapy and How Does It Work For Addiction?

What Is Experiential Therapy and How Does It Work For Addiction? experiential therapy for addiction

Many rehab centers use various types of experiential therapy for addiction treatment. If you’ve never been to rehab, you may not know what this type of therapy entails or how it works. In this article, we’ll take a closer look at experiential therapy, how it works during rehab, and its benefits for people in recovery.

First Responders: Risk of Substance Abuse and Addiction

First Responders: Risk of Substance Abuse and Addiction addiction among emergency responders

Emergency responders do incredible work, but they are people too. As a result, the risk of substance abuse and addiction among first responders is high.t comes with many physical and psychological strains that can negatively affect a person’s well-being. Emergency responders do incredible work, but they are people too. As a result, the risk of substance abuse and addiction among first responders is high.

Addiction Among Medical Professionals

Addiction Among Medical Professionals addiction among medical professionals

Addiction among medical professionals is common. Healthcare professionals like doctors, nurses, and technicians have challenging jobs and often suffer from side effects like sleep deprivation and extreme stress due to consistent exposure to death or trauma. Like many others who work outside of the healthcare industry, doctors, nurses, and other medical professionals may turn to alcohol or drugs to self-medicate and cope. 

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