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90 Day Alcohol Treatment Programs

A 90 day alcohol treatment program may be most effective choice when you’re struggling with an alcohol use disorder, but how long should your stay in treatment last?. That answer can vary per person, from 30, 60 to 90 days in an inpatient facility that provides...

Exercise for Addiction Recovery

Exercise is an important component of addiction recovery. Its benefits are far-reaching and significantly helpful in a number of ways, including helping to improve your mood, combat cravings, reduce stress and heal mind, body and spirit. Addiction takes a major toll...

Aftercare for Drug and Alcohol Rehab

Overcoming addiction is a long journey, full of challenges, struggles and triumphs. Recognizing the dangers of substance abuse and beginning the path to recovery through rehab is an important starting place, but completing rehab doesn’t bring your recovery...

Interesting & Fun Ways to Have a Great Sober Summer

Summertime is filled with warm days and outdoor events. There are parties, family gatherings, barbecue outings and concerts, and most of these get-togethers offer alcohol. When you or a loved one is facing the challenges of remaining sober during these times, there...
Nova Recovery Center