Ebook : Exercise for Addiction Recovery
In this ebook, you’ll learn about:
- Benefits of Exercise in Recovery
- How Much Exercise You Need
- How Exercise Makes a Different
- And Much More
Addiction takes a major toll on your physical, mental and spiritual health and exercise is an important component of addiction recovery. Its benefits are far-reaching and significantly helpful in a number of ways, including helping to improve your mood, combat cravings, reduce stress and heal mind, body and spirit.
- Gender-specific treatment
- Evidenced-based treatment
- 12-Step immersion
- 90-day residential treatment
- Family program
- Full continuum of care
- Insurance and private pay
100% Confidential Guarantee
Nova Recovery Center is dedicated to helping you or your loved one get help. Please call or fill out this form for a confidential consultation. One of our understanding, dedicated advisors will contact you about your options. Begin healing today.