Do I Need to Join an Aftercare Program for Rehab?
Last Updated on August 16, 2023
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Aftercare programs in rehab centers provide a long-term support system to all the participants. It usually involves group therapy sessions facilitated by a licensed counselor. Anyone who has completed their rehab programs and is currently going through them can attend them, and they can learn and share ways to remain sober, without the comforts and conditions of recovery homes.
Rehab is a Journey That is Long & Lonely
Drug recovery and rehab, as you know, is a long and arduous journey. Your body and mind will go through a lot of changes during this time, and by the end of it, you will be a completely new person. The detox process will be the first thing you go through. There, your body will be slowly cleansed off of all the drug residues. It also involves a controlled diet and sleep schedule, on which you will be monitored continuously. Every day, you will notice the changes your body goes through, as it adapts to the new normal.
But, with continuous efforts on your part and constant support from the center, you can go through this phase easily. At Nova Recovery Center, we make sure our participants feel as comfortable as possible, through this phase. Because, it is here, the urge for relapse arises.
Relapse is Nothing but a Part of Rehab
As for relapse, it is not as bad as you might think. Most people feel guilty during this phase since they fought so hard for so long to quit their drug habits and they feel like all the efforts have gone to waste. But you must understand, that relapse is a part of the journey. It is your body’s way of trying to get back to its old condition.
Relapse can be fought hard by maintaining a strict schedule for yourself. We recommend going the easy way though, by learning to control your urges and assuring yourself they can be controlled slowly and steadily.
Aftercare Program Helps You Stay Sober
The aftercare programs were first designed as an extension of the outpatient program. However, as most patients sought long-term support from recovery centers, many of them came up with an extended aftercare program for their patients.
At Nova, we provide our participants with a 12-month-long aftercare program to help them recover while they go about their regular lives. You will attend group therapy sessions every week. They will be facilitated by a recovery advocate who has a long experience in rehab and recovery. You can attend these sessions alongside many other individuals who seek support during their rehab process. Also, you can share your thoughts and ideas to help people recover fast.
Get a Certified Recovery Advocate to Help You Further
Recovery advocates are the people who teach you hope and patience during the aftercare program. They support you by providing self-help education and helping you adjust to the new sober lifestyle. They will make sure you feel safe during this period.
Once you register with our Aftercare program you can meet with your recovery advocate, who will be your mentor and guide from then on.
Where Do I Turn For Help?
At Nova Recovery Center, we provide the best recovery program to combat your addictions. It trains you mentally, emotionally, and physically to stay out of substance abuse. We have many sober living homes and detox centers in Texas. Book an appointment today. If you feel that you need help with an addiction and want to learn more about outpatient drug rehab in Austin, Texas, please call Nova Recovery Center at (888) 427-4932 or contact us online today.