Life with an addicted family member can be stressful and chaotic, but during the holidays, this can sometimes be magnified. Enjoying the holiday season may seem impossible when you’re bombarded by feelings of frustration, disappointment, or dread, especially if your addicted loved one is out of control. Even if he or she is just beginning a new life in recovery, it can sometimes feel like you’re walking on eggshells just to keep things from falling apart. (more…)
If this will be the first holiday season you’ve spent sober, you can expect to feel a lot of different emotions. Perhaps you’re proud of the progress you’ve made. Maybe you’re scared by the thought of a sober holiday. Or maybe you just feel thankful to be where you are. Whatever you’re feeling right now, it’s important to know that at some point during this holiday season, you’ll probably experience some discomfort and uncertainty regarding your sobriety. This is normal and to be expected. (more…)
If you’re open to it, you may want to explore other treatment options outside of your immediate location. Some people find that getting a fresh start someplace new can be highly motivating.
If you’re ready to start treatment now, Nova Recovery Center offers individualized, comprehensive programs for drug and alcohol addiction. Call (512) 605-2955 to learn more about your treatment options today. (more…)
Searching for holiday gift ideas for a friend or loved one in recovery? Here are 15 great gift ideas that are sure to please. (more…)
Have you ever thought to yourself, “What is recovery?” Is it simply abstaining from drugs and alcohol or is it something more? Many people would argue the latter. In fact, one study found that most people who self-identify as being “in recovery” define it as a continuous process that never ends.1 Instead of pinpointing it as a single event on a timeline, most people view their recovery as a physical, mental, and spiritual process that affects all aspects of life and changes the way they live as a whole. (more…)
The overall impact of illegal drugs and substance abuse on American society is massive. According to the Centers for Disease Control and Prevention (CDC), drug overdose deaths have risen from 16,849 in 1999 to 70,237 in 2017.1 In terms of finances, the numbers are just as grim. (more…)
Matt A. spend his childhood in Plano, Texas with his two parents, an older sister, and a dog. Overall, things were nice. Although life was pretty uneventful on Matt’s end of the culdesac, his mom struggled with alcoholism and mental illness. His parents fought a lot, but somehow, the dysfunction remained contained behind an image of picture-perfect suburbia. It wasn’t until Matt was about eight-years-old that the dysfunction and chaos finally broke free. (more…)
Challenges of Having an Alcoholic Spouse or Partner
Alcoholics often hurt family members and friends that they love by drinking too much, lying to cover it up, exhibiting violent behavior, being emotionally abusive, and more. As a result, life with an alcoholic can be unpredictable, stressful, and physically dangerous, not to mention the mental distress one experiences daily. (more…)
Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to share 7 helpful tips for moving on after you complete a sober living program.
A sober living home is a safe and protective haven after rehab and the transition back home can sometimes be difficult, especially if you lack a strong recovery support system. Whether you’re moving back home with family or you’re relocating to a new place for a fresh start, here are a few helpful tips to help you move on after completing a sober living program. (more…)
The month of October is a great time to help a friend or a loved one who is suffering from substance abuse or mental illness. This month full of annual observances that are dedicated to promoting prevention and awareness of these issues, and chances are, you know someone who is affected by substance abuse, either directly or indirectly.